Rooted Pathways
Counselling Services
Services
Individual Sessions
No two healing journeys are the same. Individual counselling gives you a safe, supportive place to express yourself, process your experiences, and reconnect with who you are without judgment.
Using evidence-based approaches, I tailor counselling to your needs, goals, and comfort level. Together, we’ll build on your strengths, develop practical tools, and work toward greater confidence and well-being at a pace that feels right for you.
50 minute virtual or phone session - $185
Parent Coaching Sessions
Parenting does not come with a handbook, and every family experiences challenges along the way.
Parent coaching is not about achieving perfect parenting—it's about helping you feel more informed, connected, and confident in responding to your child. Using evidence based approaches, together, we will build on your family’s strengths and identify realistic strategies that support healthier relationships and lasting positive change.
50 minute virtual or phone session- $185
Complementary 15-minute Consult
I offer a free 15-minute consultation as a chance for us to connect, chat about what brings you to counselling, and answer any questions you may have. You'll get a sense of my approach, and together we can decide if we're the right fit. There's no pressure or commitment—just an opportunity to see if this feels like the right next step for you.
Therapeutic Sessions
Our sessions are held virtually, providing the flexibility from the comfort of your home.